1650+ 5-Star Reviews

Crush Cravings. Burn Fat. Feel the Difference.

Accelerate your weight loss journey with the 100% natural and safe support that Burn+ gives your body.
  • Crush cravings and stop mindless snacking
  • Boost metabolism and burn fat faster
  • Raise energy and stay active throughout the day
  • Feel lighter, leaner, and more confident
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Free shipping on orders over €70

100-day money-back guarantee

1,250+ Happy Customers

Massive Multibuy Savings

Free shipping on orders over €70

100-day money-back guarantee

1,250+ Happy Customers

Massive Multibuy Savings

Real Results From Real People

Built for the 40+, trusted by bodies of all ages. Burn+ helps thousands burn fat, curb cravings, and feel their best. That’s the HelloForty standard.

Jessica R. (Age 34)

"I’ve been using Burn+ for six weeks now, and I’ve already lost 3 kilos! I’m not constantly feeling hungry like before, so I’m snacking a lot less (which also saves me some grocery money, haha!). I’ve got more energy throughout the day, which helps me stay active. So yeah, definitely seeing those results!"

Maria S. (Age 50)

"At my age, weight loss isn’t easy, but Burn+ has really made a difference. I’ve lost about 4 kilos in two months, and my energy is better than it’s been in years. I’m not as tired and I feel more comfortable about my body."

Jamal A. (Age 37)

"I started taking Burn+ to help shed some extra weight, and it’s been awesome so far. I’ve lost weight, my metabolism feels faster. I can keep up longer in the gym nowadays as well. Only 4 instead of 5 stars because it took a few weeks to start feeling a difference, which felt like I was wasting money. But in the end, with how I feel now, I think it was worth the wait."

Alina K. (Age 29)

"I can’t believe the difference Burn+ has made! No longer feeling starved all the time yet lost quite some weight. This is the first supplement that’s actually worked for me!"

All Your Body Needs Is 100% Natural

All Your Body Needs Is 100% Natural

Burn+ was built for people who are done gambling with their health just to lose a bit of weight. No dangerous drugs. No prescriptions. Just a clean, powerful formula made with 100% natural ingredients, each backed by science and chosen to help your body burn fat and control cravings.


You don’t need shortcuts that harm your system. You need something that actually works. And that’s Burn+.

Helping You Reach Your Goals

What makes Burn+ different is the science behind it. We looked at how the body burns fat and selected natural ingredients shown to make that process work better. Nothing extra. Nothing artificial. Just what your body needs.

Scientifically Tested

Scientifically-Proven Effectiveness

Each of the 13 ingredients found in Burn+ is backed by multiple, independent studies proving their power to support your body’s metabolism and ability to burn fat. 

Plus, our product only contains ingredients tailored to this goal: no fillers, no unnecessary fluff.

100% Natural

Strong Commitment To Health And Safety

Burn+ is 100% natural and free of GMOs, soy, and gluten. To further ensure maximum safety and protection of your health, each batch of Burn+ undergoes rigorous tests and safety checks.

Every batch is made in a top-tier EU facility under strict health and safety guidelines, with third-party testing to guarantee purity and quality. Burn+ is safe, effective, and well-tolerated with no known side effects.

No Artificial Ingredients

Full Transparency To Help You Decide What's Best For You

This is about your health. So we want to be as transparent as can be. You don’t have to worry about hidden ingredients, artificial colors, or preservatives. All ingredients and how to safely use Burn+ are shown at the top of this page and on the product itself.

Want to learn more? Keep scrolling to read in detail how each ingredient supports your body and helps improve your performance.

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Real Reviews from Our Customers

1250+ 5-Star Reviews

Back in control of my appetite

I chose Burn+ because it’s natural and caffeine-free. Since adding it to my morning routine, I’ve felt less tired, had fewer urges to snack, and found it easier to stay on track. It’s a simple habit that made a real difference.

Irina

✓ Verified Purchase
Burn+ helped me get moving again

Burn+ helped me get moving again

Since I started using Burn+, I’ve noticed a big difference in my energy and motivation. I’m moving more, training harder, and the fat is finally coming off. It’s made staying active so much easier.

Marie 

✓ Verified Purchase

More energy and fewer cravings

After 40, I felt my energy and metabolism slowing down. Burn+ has honestly made a real difference for me — fewer cravings, more energy, and I just feel better in my body. I also love that it’s natural and made in Europe. Here’s my personal experience.

Morgane

✓ Verified Purchase
Leaner, stronger and more confident

Leaner, stronger and more confident

I’ve always tried to stay in shape, but my 40s made it harder to keep the fat off. Burn+ changed that. Within weeks, my waist tightened and my energy went up. I take it every morning, and it keeps me sharp all day. I also use Testo+, but Burn+ is what really brought those results back.

Aleksander

✓ Verified Purchase

One thing that helped me feel in control again!

I felt all over the place with my appetite and energy, and wow—what a difference Burn+ has made. This is how everyone deserves to feel at this stage of life!

Carly

✓ Verified Purchase

Burn+ Has Really Helped Me Since Turning 40

After 40, I felt my energy and metabolism slowing down. Burn+ has honestly made a real difference for me — fewer cravings, more energy, and I just feel better in my body. I also love that it’s natural and made in Europe. Here’s my personal experience.

Audrey

✓ Verified Purchase

More energy, fewer cravings, and feeling better in my body.

I’ve been using Burn+ for a few weeks and already feel more energized, less hungry for snacks, and healthier overall.

Aigul

✓ Verified Purchase

Where has this been my entire life?

I’m really enjoying the benefits of Burn+. Unlike other fat burners I’ve tried, this one actually makes me feel good—more energized, more motivated. Highly recommended!

Briana

✓ Verified Purchase
100-day money-back guarantee included

How It Works

To help your body get rid of stubborn fat, you need a combination of strategies working together. Here’s how our unique formula helps you achieve successful,sustainable weight loss to reach your goals.

1

Curb your appetite

Say you’re kicking off a new attempt to shed some pounds. 

You might manage to motivate yourself to hit the gym or go for daily morning runs. And that’s great! But if you get those uncontrollable cravings the moment you get home, you’ll eat the weight right back on.

That’s why step 1 is to reduce that sense of constant hunger. So we added known appetite suppressors—like glucomannan—that help you feel full for longer. Goodbye, snack attacks!

Curb your appetite
2

Stimulate fat burn

Next up, let’s help your body burn fat more easily. That’s where thermogenesis and your metabolism come into play.

Thermogenesis is the process during which calories are burned to generate heat. To get the energy to fuel that process, your body will burn away excess stored fat.

At the same time, you want to speed up your metabolism to increase the amount of calories you burn, even at rest.

Our fat-burning ingredients enhance both processes to help you melt off fat much faster than before.

Stimulate fat burn
3

Improve every day

Once you stop the snacking and your body gets rid of more unhealthy stored fat, you’ll start to lose weight.

And that unlocks more positive effects. As your body gets healthier, you’ll feel less sluggish. You’ll have more energy to work out and fuel the fat burn even further.

Keeping up with the healthy habits becomes easier. Your confidence grows, your mood improves.

Hello, new you!

Improve every day
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Ingredients & Benefits

We promised you transparency. And we’re true to our word.

Burn+ contains 13 active fat-burn-boosting ingredients. Each ingredient gives your body the support it needs, and we’ll share relevant scientific studies to back it up.

Each capsule also contains four additional, non-active ingredients. The material of the capsule itself, for example. Though non-active, they’re still important. All are FDA and EU-approved and scientifically proven to be 100% safe.

Glucomannan

Appetite-suppressing | Craving-reducing | Gut-supporting
Glucomannan

This plant extract has been used in traditional Asian medicine for centuries. 

It’s a water-soluble dietary fiber that absorbs water in your stomach and expands, taking up space to make you feel full for longer and help curb your cravings.

It’s also known to reduce fat absorption and improve gut health, and multiple clinical trials found it to strongly stimulate weight loss in people with obesity.

Choline

Fat-metabolizing | Liver-cleansing | Metabolism-boosting
Choline

Choline is an essential nutrient that supports vital bodily functions, yet research found that many people have a choline deficiency. 

And yet, studies found that one of the benefits of raising your choline levels is that it can rapidly reduce body mass as it fires up your metabolism and removes fat and cholesterol buildup in your liver.

Turmeric

Fat-burning | Anti-inflammatory | Heart-supporting
Turmeric

The main active compound in turmeric is curcumin, which has been linked to a host of health benefits. It promotes weight loss, reduces fat tissue growth, helps reduce inflammation, and improves heart health. 

Now that’s a powerful spice! Plus, studies found it’s even better absorbed by your body when combined with BioPerine, which you’ll find in Burn+ as well.

Magnesium

Energy-enhancing | Mood-balancing | Fat-burning
Magnesium

Magnesium is one of the most powerful minerals you’ll find in your body.  

Research found it regulates over 600 responses, including stimulating your physical performance and helping improve your mood. Plus, multiple studies found supplementing with magnesium gives your body’s fat-burn abilities a big boost.

Green Coffee Extract

Metabolism-boosting | Blood sugar–regulating | Fat-burning
Green Coffee Extract

The extract of raw green coffee beans contains a high amount of chlorogenic acids.  

These acids have been shown to aid weight loss, reduce blood pressure, and improve metabolic functioning.

Acai Berry

Antioxidant-rich | Cholesterol-balancing | Metabolism-supporting
Acai Berry

Known as a superfruit, this purple berry packs a real punch. 

Loaded with antioxidants and several trace minerals, it’s scientifically backed to aid weight loss, improve metabolism, reduce bad cholesterol, and improve brain function. Not bad for a berry.

Zinc

Appetite-regulating | Anti-inflammatory | Weight-management supporting
Zinc

Zinc is an important natural mineral your body needs to function properly, including managing your body weight.  

Research found that zinc supplementation helped reduce appetite and fight inflammation.

BioPerine

Nutrient-absorbing | Metabolism-boosting | Thermogenesis-enhancing
BioPerine

We already mentioned that BioPerine boosts the health benefits of turmeric, but it works the other way around as well. And that’s good. Because health benefits connected to BioPerine include helping reduce body weight and fat mass, firing up metabolism and thermogenesis, providing immune support, and reducing inflammation. 

Vitamin B6

Weight-regulating | Mood-enhancing | Body composition–supporting
Vitamin B6

Vitamins play a key role in keeping your body healthy. Vitamin B6 is especially important when regulating body weight. 

Research has shown that vitamin B6 supplementation may be effective in reducing BMI and improving body composition. And aside from helping you lose weight, it also helps improve your mood so you can smile next time you look at yourself in the mirror!

Vitamin B12

Energy-producing, Fat-metabolizing, Weight-control supporting
Vitamin B12

Just like B6, your body needs a healthy dose of vitamin B12. In fact, if you’re vegan or vegetarian, health professionals advise you to supplement B12 to avoid a deficiency. And that’s especially true if you want to lose weight, as low vitamin B12 has been directly linked to poor fat metabolism, increased fat accumulation, and obesity.

Chromium

Metabolism-regulating, Appetite-controlling, Weight-management supporting
Chromium

Chromium is an essential nutrient that supports your metabolism’s normal functioning. So it’s logical that people started supplementing it to aid their weight loss journey. Several studies found links between chromium and the control of weight loss and body composition.

Potassium

Obesity-fighting, Metabolism-supporting, Fluid-balancing
Potassium

The next fat burner in our list of active ingredients is potassium. Numerous studies have found a correlation between potassium intake, obesity, and metabolic syndrome. And the studies suggest that increasing your potassium intake can help in the treatment of obesity and weight problems. Yes, please!

Gluten-Free

Allergen-Free

Hormone-Free

NON-GMO

Lactose-Free

Powerful Weight-Loss Support That Works

You too can reach your ideal weight, naturally and sustainably. The journey often seems endless, but with Burn+on your side, you have the perfect companion to achieve your weight-loss goals.


Don’t just take our word for it. Read customer reviews, explore the science, and see for yourself why so many people trust Burn+ as part of their daily routine. We’re confident that once you try it, you’ll experience the difference too.

100% satisfaction – 100-day money-back guarantee

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Customers Reviews

Fatima L. (Age 37)

✓ Verified Purchase
"I never had huge weight problems, but I’m getting married next year and want to look my best of course haha. Been using it about 7 weeks and already lost a few kilos. Hope I can keep it up but I’m optimistic with Burn+!"

Michael T. (Age 39)

✓ Verified Purchase
"Burn+ has done exactly what I needed it to do—helped me lose weight, increased my energy, and made it easier to control my cravings. I’ve lost a solid 4 kilos. It’s definitely boosted my confidence. Great stuff!"

Olivia F. (Age 44)

✓ Verified Purchase
"I’ve been on a weight loss journey for a few months already, but lately I couldn’t seem to get more kilos off. I do regular HIIT classes, but much of the fat stayed on (I’m a bit of a snacker haha). But now my appetite is more under control, and I’m burning fat a bit faster again. I mean, it’s no miracle drug or anything I’d say, but I’d still highly recommend!"

Emily N. (Age 41)

✓ Verified Purchase
"Burn+ has been a lifesaver. I’ve been struggling with my weight for years, but I can finally control my appetite and lose fat faster. I got several compliments and friends said they noticed I’m more positive. So happy!!!"

Fatima L. (Age 37)

✓ Verified Purchase
"I never had huge weight problems, but I’m getting married next year and want to look my best of course haha. Been using it about 7 weeks and already lost a few kilos. Hope I can keep it up but I’m optimistic with Burn+!"

Michael T. (Age 39)

✓ Verified Purchase
"Burn+ has done exactly what I needed it to do—helped me lose weight, increased my energy, and made it easier to control my cravings. I’ve lost a solid 4 kilos. It’s definitely boosted my confidence. Great stuff!"

Olivia F. (Age 44)

✓ Verified Purchase
"I’ve been on a weight loss journey for a few months already, but lately I couldn’t seem to get more kilos off. I do regular HIIT classes, but much of the fat stayed on (I’m a bit of a snacker haha). But now my appetite is more under control, and I’m burning fat a bit faster again. I mean, it’s no miracle drug or anything I’d say, but I’d still highly recommend!"

Emily N. (Age 41)

✓ Verified Purchase
"Burn+ has been a lifesaver. I’ve been struggling with my weight for years, but I can finally control my appetite and lose fat faster. I got several compliments and friends said they noticed I’m more positive. So happy!!!"
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100-Day Money-Back Guarantee

We believe in our product, but you deserve proof. That’s why we offer a 100-day money-back guarantee. 

Try Burn+ for at least 50 days, following the usage guidelines as directed on the bottle. If you’re still not satisfied with your results, email us within 50–100 days of receiving your order for a refund of the supplements’ price. 

We’re confident you won’t need it though - Burn+ is designed to deliver real, lasting results by boosting your metabolism, curbing your appetite, and enhancing your energy levels, helping you achieve your goals naturally and effectively.

Sustainable, Safe Weight Loss. Starting Today.

Reduce appetite, speed up metabolism, and burn fat faster. Do it with Burn+, and find out for yourself why hundreds of women and men love Burn+ so much.

100-Day Money Back Guarantee
Free shipping on orders over €70
Massive multibuy savings
Fast Delivery, Discreet Packaging
One-time payment, no auto billing
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30-Day Supply

30-Day Supply

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90-Day Supply

90-Day Supply

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150-Day Supply

150-Day Supply

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Quality Ingredients Supported By Science

1.
Howarth, N. C., Saltzman, E., & Roberts, S. B. (2009). Dietary fiber and weight regulation. Nutrition Reviews, 59(5), 129–139. https://doi.org/10.1111/j.1753-4887.2001.tb07001.x
2.
Baer, D. J., Rumpler, W. V., Miles, C. W., & Fahey, G. C. (1997). Dietary fiber decreases the metabolizable energy content and nutrient digestibility of mixed diets fed to humans. Journal of Nutrition, 127(4), 579–586. https://doi.org/10.1093/jn/127.4.579
3.
Parnell, J. A., & Reimer, R. A. (2012). Prebiotic fiber modulation of the gut microbiota improves risk factors for obesity and the metabolic syndrome. Gut Microbes, 3(1), 29–34. https://doi.org/10.4161/gmic.19246
4.
Experiences with three different fiber supplements in weight reduction. (2005, January 1). PubMed. https://pubmed.ncbi.nlm.nih.gov/15614200/
5.
Glucomannan and obesity: a critical review. (2005, December 1). PubMed. https://pubmed.ncbi.nlm.nih.gov/16320857/
6.
Zeisel, S. H., & Da Costa, K. (2009). Choline: an essential nutrient for public health. Nutrition Reviews, 67(11), 615–623. https://doi.org/10.1111/j.1753-4887.2009.00246.x
7.
Elsawy, G., Abdelrahman, O., & Hamza, A. (2014). Effect of choline supplementation on rapid weight loss and biochemical variables among female taekwondo and judo athletes. Journal of Human Kinetics, 40(1), 77–82. https://doi.org/10.2478/hukin-2014-0009
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Mah, E., Chen, O., Liska, D. J., & Blumberg, J. B. (2022). Dietary Supplements for Weight Management: A Narrative Review of safety and Metabolic Health benefits. Nutrients, 14(9), 1787.
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Noga, A. A., Zhao, Y., & Vance, D. E. (2002). An unexpected requirement for PhosphatidylethanolamineN-Methyltransferase in the secretion of very low density lipoproteins. Journal of Biological Chemistry, 277(44), 42358–42365. https://doi.org/10.1074/jbc.m204542200 https://doi.org/10.3390/nu14091787https://doi.org/10.1155/2011/509038
10.
Farah, A., Monteiro, M., Donangelo, C. M., & Lafay, S. (2008). Chlorogenic Acids from Green Coffee Extract are Highly Bioavailable in Humans. Journal of Nutrition, 138(12), 2309–2315. https://doi.org/10.3945/jn.108.095554
11.
Roshan, H., Nikpayam, O., Sedaghat, M., & Sohrab, G. (2018). Effects of green coffee extract supplementation on anthropometric indices, glycaemic control, blood pressure, lipid profile, insulin resistance and appetite in patients with the metabolic syndrome: a randomised clinical trial. British Journal of Nutrition, 119(3), 250–258. https://doi.org/10.1017/s0007114517003439
12.
Akbari, M., Lankarani, K. B., Tabrizi, R., Ghayour-Mobarhan, M., Peymani, P., Ferns, G., Ghaderi, A., & Asemi, Z. (2019). The effects of curcumin on weight loss among patients with metabolic syndrome and related disorders: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Frontiers in Pharmacology, 10. https://doi.org/10.3389/fphar.2019.00649
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Bradford, P. G. (2013). Curcumin and obesity. BioFactors, 39(1), 78–87. https://doi.org/10.1002/biof.1074
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Marchio, P., Guerra-Ojeda, S., Vila, J. M., Aldasoro, M., Victor, V. M., & Mauricio, M. D. (2019). Targeting early atherosclerosis: a focus on oxidative stress and inflammation. Oxidative Medicine and Cellular Longevity, 2019, 1–32. https://doi.org/10.1155/2019/8563845
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Salehi, B., Del Prado-Audelo, M. L., Cortés, H., Leyva-Gómez, G., Stojanović-Radić, Z., Singh, Y. D., Patra, J. K., Das, G., Martins, N., Martorell, M., Sharifi-Rad, M., Cho, W. C., & Sharifi-Rad, J. (2020). Therapeutic applications of curcumin nanomedicine formulations in cardiovascular diseases. Journal of Clinical Medicine, 9(3), 746. https://doi.org/10.3390/jcm9030746
16.
Udani, J. K., Singh, B. B., Singh, V. J., & Barrett, M. L. (2011). Effects of Açai (Euterpe oleracea Mart.) berry preparation on metabolic parameters in a healthy overweight population: A pilot study. Nutrition Journal, 10(1). https://doi.org/10.1186/1475-2891-10-45
17.
Qin, Y., Xia, M., Ma, J., Hao, Y., Liu, J., Mou, H., Cao, L., & Ling, W. (2009). Anthocyanin supplementation improves serum LDL- and HDL-cholesterol concentrations associated with the inhibition of cholesteryl ester transfer protein in dyslipidemic subjects. American Journal of Clinical Nutrition, 90(3), 485–492. https://doi.org/10.3945/ajcn.2009.27814
18.
Poulose, S. M., Fisher, D. R., Bielinski, D. F., Gomes, S. M., Rimando, A. M., Schauss, A. G., & Shukitt-Hale, B. (2013). Restoration of stressor-induced calcium dysregulation and autophagy inhibition by polyphenol-rich açaí (Euterpe spp.) fruit pulp extracts in rodent brain cells in vitro. Nutrition, 30(7–8), 853–862. https://doi.org/10.1016/j.nut.2013.11.011https://doi.org/10.3945/ajcn.2009.27814
19.
Khorsandi, H., Nikpayam, O., Yousefi, R., Parandoosh, M., Hosseinzadeh, N., Saidpour, A., & Ghorbani, A. (2019). Zinc supplementation improves body weight management, inflammatory biomarkers and insulin resistance in individuals with obesity: a randomized, placebo-controlled, double-blind trial. Diabetology & Metabolic Syndrome, 11(1). https://doi.org/10.1186/s13098-019-0497-8
20.
Da Silva De Vargas, L., Jantsch, J., Fontoura, J. R., Dorneles, G. P., Peres, A., & Guedes, R. P. (2023). Effects of Zinc Supplementation on Inflammatory and Cognitive Parameters in Middle-Aged Women with Overweight or Obesity. Nutrients, 15(20), 4396. https://doi.org/10.3390/nu15204396
21.
Shah, S., Shah, G., Singh, S., Gohil, P., Chauhan, K., Shah, K., & Chorawala, M. (2011). Effect of piperine in the regulation of obesity-induced dyslipidemia in high-fat diet rats. Indian Journal of Pharmacology, 43(3), 296. https://doi.org/10.4103/0253-7613.81516
22.
Nogara, L., Naber, N., Pate, E., Canton, M., Reggiani, C., & Cooke, R. (2016). Piperine’s mitigation of obesity and diabetes can be explained by its up-regulation of the metabolic rate of resting muscle. Proceedings of the National Academy of Sciences, 113(46), 13009–13014. https://doi.org/10.1073/pnas.1607536113
23.
Chopra, B., Dhingra, A. K., Kapoor, R. P., & Prasad, D. N. (2016). Piperine and its various physicochemical and biological aspects: a review. Open Chemistry Journal, 3(1), 75–96. https://doi.org/10.2174/1874842201603010075
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Derosa, G., Maffioli, P., & Sahebkar, A. (2016). Piperine and its role in chronic diseases. Advances in Experimental Medicine and Biology, 173–184. https://doi.org/10.1007/978-3-319-41334-1_8
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Haidari, F., Mohammadshahi, M., Zarei, M., Haghighizadeh, M. H., & Mirzaee, F. (2021). The effect of pyridoxine hydrochloride supplementation on leptin, adiponectin, glycemic indices, and anthropometric indices in obese and overweight women. Clinical Nutrition Research, 10(3), 230. https://doi.org/10.7762/cnr.2021.10.3.230
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Rodríguez-Rodríguez, E., López-Sobaler, A. M., Navarro, A. R., Bermejo, L. M., Ortega, R. M., & Andrés, P. (2008). Vitamin B6 status improves in overweight/obese women following a hypocaloric diet rich in breakfast cereals, and may help in maintaining fat-free mass. International Journal of Obesity, 32(10), 1552–1558. https://doi.org/10.1038/ijo.2008.131
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Clayton, P. T. (2005). B6‐responsive disorders: A model of vitamin dependency. Journal of Inherited Metabolic Disease, 29(2–3), 317–326. https://doi.org/10.1007/s10545-005-0243-2
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Boachie, J., Adaikalakoteswari, A., Samavat, J., & Saravanan, P. (2020). Low Vitamin B12 and Lipid Metabolism: Evidence from Pre-Clinical and Clinical Studies. Nutrients, 12(7), 1925. https://doi.org/10.3390/nu12071925
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Anderson, R. A. (2009). Effects of chromium on body composition and weight loss. Nutrition Reviews, 56(9), 266–270. https://doi.org/10.1111/j.1753-4887.1998.tb01763.x
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Cai, X., Li, X., Fan, W., Yu, W., Wang, S., Li, Z., Scott, E., & Li, X. (2016). Potassium and Obesity/Metabolic Syndrome: A Systematic Review and Meta-Analysis of the Epidemiological Evidence. Nutrients, 8(4), 183. https://doi.org/10.3390/nu8040183
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Tal, B., Sack, J., Yaron, M., Shefer, G., Buch, A., Haim, L. B., Marcus, Y., Shenkerman, G., Sofer, Y., Shefer, L., Margaliot, M., & Stern, N. (2019). Increment in dietary potassium predicts weight loss in the treatment of the metabolic syndrome. Nutrients, 11(6), 1256. https://doi.org/10.3390/nu11061256
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De Baaij, J. H. F., Hoenderop, J. G. J., & Bindels, R. J. M. (2014). Magnesium in Man: Implications for Health and Disease. Physiological Reviews, 95(1), 1–46. https://doi.org/10.1152/physrev.00012.2014
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Askari, M., Mozaffari, H., Jafari, A., Ghanbari, M., & Mofrad, M. D. (2020). The effects of magnesium supplementation on obesity measures in adults: a systematic review and dose-response meta-analysis of randomized controlled trials. Critical Reviews in Food Science and Nutrition, 61(17), 2921–2937. https://doi.org/10.1080/10408398.2020.1790498
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Lu, L., Chen, C., Yang, K., Zhu, J., Xun, P., Shikany, J. M., & He, K. (2020). Magnesium intake is inversely associated with risk of obesity in a 30-year prospective follow-up study among American young adults. European Journal of Nutrition, 59(8), 3745–3753. https://doi.org/10.1007/s00394-020-02206-3